Innovative Therapy for Seniors: Art Therapy
Art has long been considered a therapeutic process. Creating something from nothing, using pencils, paint, clay or other materials can be a satisfying experience, regardless of whether it’s a hobby or a full-time job. For seniors, art therapy can also help restore functioning and a general sense of well-being. Plus, many programs are conducted in a social atmosphere, which allows seniors to build connections and relationships with others.
The Benefits of Art Therapy Programs for Seniors includes:
Increases cognitive skills and intellectual stimulation.
Challenging seniors to create art gives them an opportunity to expand their minds and look at things from a new perspective. For those dealing with memory loss, the simple act of creating may stimulate the senses and trigger long-forgotten memories.
Improves physical/motor skills and alleviates pain.
Creating artwork helps benefit coordination through small, purposeful movements, leading to less pain and even an enhanced immune system. Art allows seniors to focus less on their chronic aches and pains and instead concentrate on the creative process at hand.
Promotes socialization and communication.
Art allows for an alternate means of connecting with others, helping to lessen feelings of loneliness and isolation many seniors may face. Those who have difficulty expressing themselves or communicating with others often may find using visual means to be extremely helpful.
Relieves stress and depression.
Creating art allows for an open expression of feelings, which can help relieve stress, anxiety, and confusion.
Promotes self-awareness and self-expression.
Expressing oneself through art can be a powerful, meaningful way to share our lives with others. Plus, finding a new creative outlet can unlock hidden passions many may not realize they possess.
MatrixCare’s Skilled Nursing Solution provides time-saving benefits to improve outcomes and quality of care while reducing readmission rates.